Can we Guess should you Root for an Excellent Or Bad NFL Workforce?
Sports drinks. Losing all that fluid means you're losing electrolytes (salts that keep your body functioning properly) and water. Sugar. Sugar helps your physique hold onto fluid, and adding a spoonful of sugar to a glass of water or a cup of decaffeinated tea may be extra palatable if you find sports drinks too sugary. But none of those hold a ca